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from: 35.00 €

Cagliari: forest bathing at Sette Fratelli Park

Barefoot on grass in a forest in Cagliari Guide with hikers in a forest during forest bath experience Guide with hikers in a forest during forest bath experience Guide with hikers in a forest during forest bath experience
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 Hiker and tree in a forest Experience with sensory and deep guide in a forest in Cagliari Hiker and tree in a forest Hikers during excursion in a forest in Cagliari Regenerating practice in a forest with guide Hiker and tree in a forest Hikers during walk in the Forest Seven Brothers
Description

If you are a nature lover or wish to rediscover nature in a new way, don't miss this forest bathing experience in the Sette Fratelli park in Cagliari, southern Sardinia.
You will experience a journey of psychophysical well-being guided by our expert guide, in which you will get in deep contact with nature. Surrounded by greenery, you will walk at a slow pace on a path of easy difficulty and be regenerated by the silence and beauty of the trees through breathing exercises, sensory practices and meditations. You will also enjoy herbal teas and natural snacks during the experience.
Join this forest bathing experience that relaxes mind and body while awakening your senses!

further information

IMPORTANT

  • In July and August, it will be possible to make this experience only if temperatures allow.
  • From the meeting point you will drive your car to the starting point of the experience, which is a few minutes away and where there will be free parking. The road is mainly paved with the exception of a short dirt section.

FOREST BATHING

The Forest Bathing is based on the Japanese Shinrin-yoku, connected to Zen. It is an experience of psycho-physical and therapeutic well-being, but at the same time spiritual and inner, that is born to combat stress and that takes place in forest ecosystems, because only in these environments we find the biological characteristics suitable to create the preventive and sometimes curative therapeutic benefits.

SNACK

During the experience will be served a snack based on natural products also suitable for those with intolerances, based on fresh or dehydrated fruit and teas of excellent quality.

ANIMALS

Leashed animals are allowed as long as they are of docile disposition and used to being around people.

Prices
  • Full price(15 - 99 years)from: 35.00 €
Price list

  • from 01/02 to 30/06

    Full price: 35.00 €

  • from 01/07 to 31/08

    Full price: 40.00 €

  • from 01/09 to 30/11

    Full price: 35.00 €

Included
  • Forest bathing experience
  • Guide
  • Herbal tea and natural snacks
What to bring
  • Sporty clothing, comfortable and suitable for the season
  • Hiking or walking shoes
  • Backpack
  • Hat
  • Sun cream
  • Snack
  • Water (at least 2l)
  • Carry mat or towel to sit and lie on the ground
Useful details
Difficulty : Easy
When : From february to november
Minimum age : 15
Max People : 8
Languages : Italian
Meeting Time : 08:30
Lenght (hours) : 03:30
Pets : Admitted (see Further Info)
Meeting Point
Su Passu, Sinnai, CA, Italia

Do you need more information?

Check out our FAQs that answer our customers' most frequently asked questions: you may find the answer to your question. Read the FAQ

Exclusive tour?

You can live this experience exclusively. Are you looking for a particular date, and you don't find availability on the calendar? Contact us to learn more!
ONLINE BOOKING
  • Full price(15 - 99)from: 35.00 €
  • The best experiences, with qualified operators
  • Free cancellation up to 3 days
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